When you fall out of practice the only way to know how you feel about yoga, is to do your practice.
Learn to approach yoga safely and confidently when your body is in pain. For Fibromyalgia, chronic fatigue and persistent pain.
Up-to-date pain management information to help women in the outer suburbs of Perth make more informed choices. With rheumatologist Dr John Quintner, Yogic Educator, Rachael West, and physiotherapist, Melanie Galbraith.
Yoga workshops in 2014 with Finding Yoga: Refine Your Vinyasa (all levels), Yoga Play with Chris & Rachael and Extended Practice for more experienced practitioners.
A new Fibromyalgia management course in Western Australia is helping those diagnosed with this common, but often misunderstood, condition to care for their own health and wellbeing.
Yoga classes for Fibromyalgia and persistent pain in Mt Hawthorn, Claremont and Fremantle. 0450 393 336.
Thank you for your support over the past year. Some of what your support has made possible, and a taste of what to expect in 2014.