Yoga for Pain is now available online. To celebrate, I have some very special offers, including complimentary Skype coaching sessions and guided relaxations to connect you with your breath and your body. Thanks to those who provided the inspiration to take this work out and beyond.
Finding Your Feet with Fibromyalgia is a two-day course that empowers sufferers of this common, but often misunderstood, condition to prioritise and nurture all aspects of their wellbeing.
Learn to approach yoga safely and confidently when your body is in pain. For Fibromyalgia, chronic fatigue and persistent pain.
Vinyasa Yoga Sunday Session June 29. Extra long guided relaxation, pointers to develop your inversions, and tips for the essentials of the vinyasa style of practice.