2.7 million Australians are unpaid carers, looking after a loved one with a disability or long term illness. Carers Australia launched a report that values this informal care at $60.3b. With support from Lotterywest and NDS Thrive asked us to design a Yoga for Carers program to help carers care for themselves, while caring for others.
A snapshot of our impact in 2015.
For yoga teachers and health practitioners interested in offering pain-sensitive yoga classes in their community.
Learn the foundations for effortless movement in the comfort of your own living room, and re-discover your body.