The Yoga for Pain program helps those with Fibromyalgia, Chronic Fatigue and persistent pain return to gentle exercise safely and feel confident about using their bodies.
With a special focus on body awareness and effortless movement, Yoga for Pain is helping people to reconnect with their bodies and change their relationship with pain.
The full program comprises:
Workshops and private sessions also available separately. Suitable for those new to yoga, returning to yoga after an injury or physical trauma, or after persistent pain.
Thank you for your support and caring. (Pieta Ferraz, January 2014)
The next program begins July 2014. To book your place please contact Rachael on 0450 393 336 or email@example.com. Alternatively, follow the links for upcoming workshop dates and booking details.
Yoga and pain medicine
To understand yoga within the context of pain management, you may wish to join one of our programmes co-created with a health professional to give you the best of both worlds. These include the education and self-management course Finding Your Feet with Fibromyalgia (delivered alongside Dr Kaye Brand) and Reaching Out to Women in Pain (with rheumatologist, John Quintner, and physiotherapist, Mel Galbraith).
For more information
Contact Rachael West firstname.lastname@example.org or 0450 393 336 to discuss the best option for you.